Your health is only as good as your arteries. Start exercising.

Your health is only as good as your arteries. Start exercising.

The great English physician Thomas Sydenham who lived more than 300 years ago observed that ‘a man is as old as his arteries.’ In fact, one might say that your health is only as good as your arteries, since these blood vessels carry vital oxygen-rich blood to all your body’s tissues. With the pandemic and […]